1 on 1 Counselling

Counselling involves having regular sessions with an alcohol and other drug counsellor who can listen to an individual and help them develop a plan and strategies for dealing with their alcohol and other drug issues.

Counselling is usually an on-going situation where a person can choose how often and how long they would like to see the counsellor. They can talk with their counsellor about anything they need to talk about. Everything discussed in counselling is protected by confidentiality; only in extreme cases where they believe someone is in danger can a counsellor ever tell anyone else what has been told to them, unless they have asked for and received permission to do so from the person involved.